<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Mark's Substack]]></title><description><![CDATA[My personal Substack]]></description><link>https://www.markphilpott.com</link><image><url>https://substackcdn.com/image/fetch/$s_!b1Uc!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F513ae93a-caf5-4bc6-b65c-e5c60f424280_144x144.png</url><title>Mark&apos;s Substack</title><link>https://www.markphilpott.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 25 Aug 2026 05:05:20 GMT</lastBuildDate><atom:link href="https://www.markphilpott.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Mark Philpott]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[philpottm@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[philpottm@substack.com]]></itunes:email><itunes:name><![CDATA[Mark Philpott]]></itunes:name></itunes:owner><itunes:author><![CDATA[Mark Philpott]]></itunes:author><googleplay:owner><![CDATA[philpottm@substack.com]]></googleplay:owner><googleplay:email><![CDATA[philpottm@substack.com]]></googleplay:email><googleplay:author><![CDATA[Mark Philpott]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Faith.]]></title><description><![CDATA[Jumping back up again requires us to have faith.]]></description><link>https://www.markphilpott.com/p/faith</link><guid isPermaLink="false">https://www.markphilpott.com/p/faith</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Mon, 24 Aug 2026 06:01:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!b1Uc!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F513ae93a-caf5-4bc6-b65c-e5c60f424280_144x144.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Jumping back up again requires us to have faith. Faith in ourselves and in the process.</strong></p><p><strong>Embarking on a new venture requires a degree of blind faith. Despite doubts about achieving results, choosing to take action initiates a subtle energetic shift. This energy becomes the driving force of creativity and action, propelling us forward even in the face of uncertainty.</strong></p><p><strong> Faith is the lifeblood of creativity and action that carries us forward even though our destination may seem uncertain.<br></strong></p><p><strong>By embracing curiosity, playfulness, and trust, I shifted from perpetual preparation to action. This website is my gift, given in good faith to you the reader.  I have faith that these ideas, insights and reflections will help you as much as they have assisted me.</strong></p><p><strong>May Faith drive you forward this week. Mark.</strong></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.markphilpott.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Mark's Substack! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Coming soon]]></title><description><![CDATA[This is Mark&#39;s Substack.]]></description><link>https://www.markphilpott.com/p/coming-soon</link><guid isPermaLink="false">https://www.markphilpott.com/p/coming-soon</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Fri, 12 Dec 2025 02:06:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!b1Uc!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F513ae93a-caf5-4bc6-b65c-e5c60f424280_144x144.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This is Mark&#39;s Substack.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.markphilpott.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.markphilpott.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Joey Corea. Author of From Dilemmas to Decisions]]></title><description><![CDATA[Joey Corea joins us on the podcast to share the sparks that have ignited his career journey.]]></description><link>https://www.markphilpott.com/p/joey-corea-author-of-from-dilemmas-517</link><guid isPermaLink="false">https://www.markphilpott.com/p/joey-corea-author-of-from-dilemmas-517</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Thu, 22 Aug 2024 11:06:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639693/abebe72818791ebd230fbb06d1f64ff1.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Joey Corea joins us on the podcast to share the sparks that have ignited his career journey. Insights from a diverse career in psychology, tech and creative coaching.</p><p>Here is the link to subscribe to Joey's newsletter <a href="https://thepluckyjester.com/newsletter/">https://thepluckyjester.com/newsletter/</a></p><p>Joey's book<a href="https://thepluckyjester.com/from-dilemmas-to-decisions/">https://thepluckyjester.com/from-dilemmas-to-decisions/</a></p><p>Join Joey in the next cohort. <a href="https://thepluckyjester.com/use-social-pressure-to-get-you-reaching-higher/">https://thepluckyjester.com/use-social-pressure-to-get-you-reaching-higher/</a></p>]]></content:encoded></item><item><title><![CDATA[Are you an Artist? Getting comfortable with this question.]]></title><description><![CDATA[How comfortable are you owning your identity as an Artist?]]></description><link>https://www.markphilpott.com/p/are-you-an-artist-getting-comfortable-54c</link><guid isPermaLink="false">https://www.markphilpott.com/p/are-you-an-artist-getting-comfortable-54c</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Mon, 13 May 2024 07:01:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639694/10a5332f487ed9fcf707b04ff5942831.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>How comfortable are you owning your identity as an Artist? What does our reaction to this question reveal about the stories we tell ourselves about being a real Artists? This podcast explores how to integrate the Artist label into our identity.</p>]]></content:encoded></item><item><title><![CDATA[Overthinking and non-attachment]]></title><description><![CDATA[Let's talk under 9's basketball, unsolicited public art installations and Bruce Lee.]]></description><link>https://www.markphilpott.com/p/overthinking-and-non-attachment-b7b</link><guid isPermaLink="false">https://www.markphilpott.com/p/overthinking-and-non-attachment-b7b</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Fri, 22 Mar 2024 04:54:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639695/3966b709a563760711153386da5f1b58.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Let's talk under 9's basketball, unsolicited public art installations and Bruce Lee.</p><p>This episode is for those caught in the planning and thinking phase who find it difficult to take action despite publishing and sharing ideas being easier than ever before.</p>]]></content:encoded></item><item><title><![CDATA[Simon Dunn. Sabi Skateboards and Ollie North skate coaching]]></title><description><![CDATA[Introducing Simon Dunn, a true surf/ skate gentleman of the Victorian surf coast.]]></description><link>https://www.markphilpott.com/p/simon-dunn-sabi-skateboards-and-ollie-4a4</link><guid isPermaLink="false">https://www.markphilpott.com/p/simon-dunn-sabi-skateboards-and-ollie-4a4</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Thu, 28 Dec 2023 20:34:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639696/ac6cfc8721238f50b80b925a74d6274b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Introducing Simon Dunn, a true surf/ skate gentleman of the Victorian surf coast. Simon dropped in to chat about his journey in skateboarding, surfing and mindfulness. Give him a follow on insta @sabiskateboards or book a lesson with him @ollienorthskatecoaching</p>]]></content:encoded></item><item><title><![CDATA[Sankalpa and Datsuns]]></title><description><![CDATA[I wasn't great at modifying or restoring old cars.]]></description><link>https://www.markphilpott.com/p/sankalpa-and-datsuns-03f</link><guid isPermaLink="false">https://www.markphilpott.com/p/sankalpa-and-datsuns-03f</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Fri, 15 Dec 2023 02:24:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639697/fe5f840b84475eea6888d4a5530ddc67.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>I wasn't great at modifying or restoring old cars. Though the Datsun 1600 that passed through my life has now probably been crushed into a cube of scrap metal due to the injuries caused by an angle grinder, some of these great little cars have been saved. In this episode we explore how Daniel Wu's example of the Datsun 510 demonstrates the power of working with a Sankalpa in mind. We'll talk about what a sankalpa is, where you can find one and why you might want one to save your next creative project from an unfortunate encounter with an angle grinder.</p>]]></content:encoded></item><item><title><![CDATA[The Infrastructure of being]]></title><description><![CDATA[What would life be without structure?]]></description><link>https://www.markphilpott.com/p/the-infrastructure-of-being-557</link><guid isPermaLink="false">https://www.markphilpott.com/p/the-infrastructure-of-being-557</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Fri, 09 Jun 2023 23:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639698/d26b75ed93dae4613909d6c1dda0612f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What would life be without structure? What if our internal dialogue and sense of self were left to wander aimlessly? Join me as I ponder the intricate balance between structure and freedom in our lives, while discussing how our internal infrastructure can support our spiritual journey and creativity. Drawing from personal experiences as a student and parent, I examine the role of structure in helping us make sense of our lives, especially when faced with difficult events.<br><br>Have you ever wondered if too much structure could actually limit your growth? In the second part of this eye-opening episode, we delve into the power of our internal infrastructure and how it shapes our life experiences. Learn how clinging too tightly to a structure can restrict the movement of spirit, and how embracing flexibility can lead to a more fulfilling life. Be prepared to rethink your own balance of structure and freedom as I share an example from a music show that left me with a profound realization. Don't miss this thought-provoking conversation that will challenge you to reassess the very infrastructure of your being.</p>]]></content:encoded></item><item><title><![CDATA[Solving puzzles, ending loops.]]></title><description><![CDATA[Episode 29 of the podcast explores how creative problem solving processes utilising the wisdom of the body can set us free from patterns of behaviour that we have outgrown and no longer serve us.]]></description><link>https://www.markphilpott.com/p/solving-puzzles-ending-loops-b57</link><guid isPermaLink="false">https://www.markphilpott.com/p/solving-puzzles-ending-loops-b57</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Sun, 28 May 2023 00:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639699/b33e7b35e409c5598718cee99e6fa174.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Episode 29 of the podcast explores how creative problem solving processes utilising the wisdom of the body can set us free from patterns of behaviour that we have outgrown and no longer serve us.&nbsp;<br><br>If you'd like to chat on the podcast get in touch:<br>&nbsp;barkuculture@gmail.com<br><br>Mark does therapeutic outdoor adventure at: https://www.goodtimesadventures.com.au/<br><br>Jethro and Mark's Youtube podcast:<br>&nbsp;https://www.youtube.com/@StoryStirFry-cm7df<br><br></p>]]></content:encoded></item><item><title><![CDATA[Landing the Jab with Michael 'SlenderMan' Cordner]]></title><description><![CDATA[Absolutely stoked to bring you this episode of the Barku podcast featuring Michael...]]></description><link>https://www.markphilpott.com/p/landing-the-jab-with-michael-slenderman-b4e</link><guid isPermaLink="false">https://www.markphilpott.com/p/landing-the-jab-with-michael-slenderman-b4e</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Fri, 14 Oct 2022 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639700/0f8ec2e7b5b0b42d98e2d61b77752382.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Absolutely stoked to bring you this episode of the Barku podcast featuring Michael... the 'SlenderMan'... Cordner!</p><p>Michael is a talented athlete, inspiring coach, mentor, musician and all round gentleman.&nbsp; Michael's story embodies the bold philosophy of following his heart to do what inspires him and serving his community with the best of what he has.</p><p>In our conversation Michael generously shares insights from his journey so far, reflecting on the challenge and joy of giving one hundred percent to his passion for boxing.&nbsp;</p><p>&nbsp; If you've ever felt like the beaten track just isn't for you, tune in to hear Michael's story of discovering where he belongs, finding purpose and sharing his unique gifts with the world.</p><p>&nbsp; Looking forward to watching the next chapter unfold for Michael as he launches his 'Land the Jab' youth mental health program.&nbsp; Go give him a follow on instagram @michael_theslenderman&nbsp;&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Keeping the seat clean]]></title><description><![CDATA[This expisode Mark explores, 'chasing after the wind', the virtues of 'keeping the seat clean' and an unusual kitchen table experience.]]></description><link>https://www.markphilpott.com/p/keeping-the-seat-clean-152</link><guid isPermaLink="false">https://www.markphilpott.com/p/keeping-the-seat-clean-152</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Tue, 27 Sep 2022 05:44:06 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639701/38e3c8ed8568364161bb9f4afb60d5ea.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This expisode Mark explores, 'chasing after the wind', the virtues of 'keeping the seat clean' and an unusual kitchen table experience. As with most Barku podcast episodes Mark draws on ancient wisdom texts, Hip Hop lyrics and personal experience to provide thought provoking reflections on life as a joyful presence in this world.</p>]]></content:encoded></item><item><title><![CDATA[How was your day?]]></title><description><![CDATA[This episode unpacks a brand new way to respond to the common question 'How was your day?" utilising the wisdom of an ancient polyamorous poet.]]></description><link>https://www.markphilpott.com/p/how-was-your-day-460</link><guid isPermaLink="false">https://www.markphilpott.com/p/how-was-your-day-460</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Wed, 14 Sep 2022 09:36:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639702/94c125e413caba31a5ca74ceb86e7bb4.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This episode unpacks a brand new way to respond to the common question 'How was your day?" utilising the wisdom of an ancient polyamorous poet.</p>]]></content:encoded></item><item><title><![CDATA[Marvelling at stone walls]]></title><description><![CDATA[There are different ways to build in this life.]]></description><link>https://www.markphilpott.com/p/marvelling-at-stone-walls-dd5</link><guid isPermaLink="false">https://www.markphilpott.com/p/marvelling-at-stone-walls-dd5</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Tue, 19 Jul 2022 00:42:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639703/7d510ea3e41b7a727ce75d3ea8fa578f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>There are different ways to build in this life. There&#8217;s the linear brick laying approach that demands conformity and compliance and there&#8217;s the natural stone approach. One is marvellous, inclusive, aesthetically beautiful. The other stifling, chipping away at who we truly are. This episode is about re-claiming the cornerstone of a beautiful life. Barku!</p>]]></content:encoded></item><item><title><![CDATA[Be Still]]></title><description><![CDATA[Episode 11 of 11 for the daily podcast challenge.]]></description><link>https://www.markphilpott.com/p/be-still-a99</link><guid isPermaLink="false">https://www.markphilpott.com/p/be-still-a99</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Sat, 25 Jun 2022 12:00:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639704/59b7c12da8c52987e8263e1011f226f2.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Episode 11 of 11 for the daily podcast challenge. With a few reflections of limiting the infinite.</p>]]></content:encoded></item><item><title><![CDATA[Fingerprints off the lens]]></title><description><![CDATA[A short reflection on how to keep the lens clean.]]></description><link>https://www.markphilpott.com/p/fingerprints-off-the-lens-a8d</link><guid isPermaLink="false">https://www.markphilpott.com/p/fingerprints-off-the-lens-a8d</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Fri, 24 Jun 2022 11:35:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639705/3974ac18b7b7cfd575f39263ac07f2d6.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>A short reflection on how to keep the lens clean.</p>]]></content:encoded></item><item><title><![CDATA[Knitting the fibres back together]]></title><description><![CDATA[I tore a ligament a few years ago, not as bad as a few mates recently, but a life lesson no less.]]></description><link>https://www.markphilpott.com/p/knitting-the-fibres-back-together-68d</link><guid isPermaLink="false">https://www.markphilpott.com/p/knitting-the-fibres-back-together-68d</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Thu, 23 Jun 2022 11:22:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639706/2cbb7536282d335cd4a06fd0cee42442.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>I tore a ligament a few years ago, not as bad as a few mates recently, but a life lesson no less.</p>]]></content:encoded></item><item><title><![CDATA[Infinite in the elephant]]></title><description><![CDATA[Part two of the Infinite nature of God, maths exams and elephants.]]></description><link>https://www.markphilpott.com/p/infinite-in-the-elephant-271</link><guid isPermaLink="false">https://www.markphilpott.com/p/infinite-in-the-elephant-271</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Wed, 22 Jun 2022 11:11:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639707/bcc63feaa735782fdbc0603c98cb6157.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Part two of the Infinite nature of God, maths exams and elephants.</p>]]></content:encoded></item><item><title><![CDATA[The Infinite dwells within the finite part 1]]></title><description><![CDATA[Counting numbers is fun.]]></description><link>https://www.markphilpott.com/p/the-infinite-dwells-within-the-finite-3a5</link><guid isPermaLink="false">https://www.markphilpott.com/p/the-infinite-dwells-within-the-finite-3a5</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Tue, 21 Jun 2022 11:17:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639708/3ac201106323983c0fef1d6efabcd926.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Counting numbers is fun. The infinite nature of Spirit could also be fun too?</p>]]></content:encoded></item><item><title><![CDATA[Old School Prophets]]></title><description><![CDATA[From the Old Testament to Hip Hop, the prophetic voice is always speaking from outside the tribe, calling us forward to a new devine reality.]]></description><link>https://www.markphilpott.com/p/old-school-prophets-3e6</link><guid isPermaLink="false">https://www.markphilpott.com/p/old-school-prophets-3e6</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Sun, 19 Jun 2022 10:37:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639709/0d49b38965482f6c75fa6e26afc0977d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>From the Old Testament to Hip Hop, the prophetic voice is always speaking from outside the tribe, calling us forward to a new devine reality.</p>]]></content:encoded></item><item><title><![CDATA[Dolphin torches in the spare room]]></title><description><![CDATA[Do you have a spare room?]]></description><link>https://www.markphilpott.com/p/dolphin-torches-in-the-spare-room-15d</link><guid isPermaLink="false">https://www.markphilpott.com/p/dolphin-torches-in-the-spare-room-15d</guid><dc:creator><![CDATA[Mark Philpott]]></dc:creator><pubDate>Sat, 18 Jun 2022 10:19:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212639710/4d20dc3abd76963c6da47a81ec23c992.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do you have a spare room? Have you ever seen a Dolphin torch float? Unfortunately, neither have I.</p>]]></content:encoded></item></channel></rss>